Zombie Bells

Once a year they rise from the dead. Get them before they get you.

R586.00R5,830.00

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Product Code: Zombie Bells
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Zombie Bells

 


Zombie Bells

It was an irresistible desire… A hunger we couldn’t quench. We could no longer resist the urge. We had to build them. Hand sculpted from real human skull dimensions these collectors limited edition Zombie Bells are functional embodiments of undead iron. Great for swings and fitness lifts, we are including FREE Zombie Kettlebell Wristguards for the 1.5 pood (54lbs) and 2 pood (72lbs) editions to ease the arm pressure for heavier overhead training. Make sure to check out the Zombie T and get your freak on!

 

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Zombie Bells Workouts

Keep Moving (Technical / Moderate)

  • 25 High Pulls
  • 10 Around the World (per Direction)
  • 25 American Swing
  • 10 Between The Legs Passes
  • 25 Jumping Swing

Dead Weight (Moderate)

  • 25 Upright Rows
  • 20 Low Windmills (Left)
  • 25 Front Loaded Squat
  • 20 Low Windmills (Right)
  • 12 Strict Press (Per Side)

Sprint for Your Life (Challenging)

  • 20 Thrusters
  • 5 Burpees
  • 15 Thrusters
  • 5 Burpees
  • 10 Thrusters
  • 5 Burpees
  • 50 Double Swings

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Zombie Kettlebell Video Gallery

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Additional information

Weights

Brain Goblin Zombie Bell 18lb, Staple Head Zombie Bell 36lb, Ghostface Thrilla Zombie Bell 54lb, Mega Dead Zombie Bell 72lb, Complete Zombie Bell Package

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