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When you train, beads of sweat fall from your skin and tumble to the ground, carrying with them minerals like sodium, potassium, calcium, and magnesium — all essential in promoting healthy muscle function.
Your options up till now to rehydrate? Water, which alone doesn’t replenish these essential nutrients. Or, syrupy drinks (whom we will not name) that pack on the fat you have worked so hard to burn.
But, what if there was a tasty, mineral-heavy, electrolyte-infused, and low-sugar alternative to these beverages?
Onnit’s Mineral Electrolytes helps maintain your body’s normal fluid and electrolyte balance to keep fatigue at bay and is infused with just enough of the ideal carbohydrate source — palatinose.
Mineral Electrolytes is a low-sugar supplement that promotes long-duration performance by maintaining your body’s normal water and electrolyte balance.† Electrolytes have been shown to affect athletic performance in several ways.
Research has shown sodium bicarbonate helped to stave off fatigue in athletes like swimmers and basketball players, and a another study showed that it boosted work capacity among Brazilian jiu-jitsu and judo players.
Magnesium, which most people are deficient in, has been linked to strength gain. The Journal of the International Society of Sports Nutrition reported that subjects who took magnesium saw gains of 17.7% on their one-rep max bench press.
Onnit is committed to the highest standards of quality and efficacy in our products. We have independently certified many of our products to be competition safe, and we’re actively pursuing as many certifications as possible.
NSF International is an independent and accredited non-governmental organization whose mission is to protect and improve global human health. We do this by facilitating the development of public health and safety standards through our Standards group, and by testing and certifying products and systems to those standards through our service groups.
Certified products and systems earn the NSF mark, which is respected by consumers, manufacturers, retailers and regulatory agencies. Deeply rooted in science, we are widely recognized as the “gold standard” for quality in such areas as water systems, food safety and health sciences including dietary supplements.
- Delays fatigue associated with exercise by boosting the cells’ acid-buffering capacity.
- Essential mineral for both muscle and nervous system function.
- Necessary for strong muscle contractions.
- Provides magnesium for the strength needed to perform sports like basketball, handball, and volleyball, and most people don’t get enough.
- Non-GMO, low-glycemic sweetener derived from beets
YIELDS 1 SERVING
PREP TIME 5 MINUTES
- 10 oz. water or organic pure coconut water
- 1 scoop Onnit Mineral Electrolytes, Lime
- 1 tbsp. Coconut Emulsified MCT Oil
- 1/2 lemon, juiced
- 1/8 tsp. Himalayan Salt
- 1-2 cups ice
Add all ingredients to a blender. Pulse until a slushy consistency is formed. Enjoy as a pre-, intra-, or post-workout refresher.